New Recommendations
Thrive
Thrive is an NHS-recommended mental wellbeing platform helping you to manage stress, anxiety, and those days when you just feel a little down. By helping to track your moods and educate you on the best coping mechanisms for managing the down days, users can equip themselves with the best tools to manage stress, sadness, and negative thoughts. With over three million users globally, it's designed to suit your mental health needs.
Download iOS
Android
Rootd - Beat Panic
That's where Beat Panic comes in, expertly designed to guide people through a panic attack, wherever you are. By making you focus on something other than your reality and helping you breathe deeply, it promises to help reduce your heart rate—and panic levels—in no time.
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Wysa
Wysa AI Coach is an artificial intelligence-based 'emotionally intelligent' service which responds to the emotions you express and uses evidence-based cognitive-behavioral techniques (CBT), DBT, meditation, breathing, yoga, motivational interviewing and micro-actions to help you build mental resilience skills and feel better.
Download iOS
Visit Wysa
Mojo
Taken from leading sex therapists' treatment plans, Mojo help syou restructure 5 key areas of sexual confidence to change the way you think, control your body, and overcome erection issues for good.
Insight Timer
Smartphone app that offers an online community for meditation. The app has a list of over 60k free meditations,
including guided and unguided meditations.
Mindfulness / Meditation apps
Headspace
Guided Meditation and Mindfulness
2 week free trial available and then an annual subscription is £49.99
Download iOS
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Waking up with Sam Harris.
The practice of meditation and examines the theory behind it.
Free trial
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Featured Product
Featured Product
The Redundants
A site that we have curated to help anyone who has been laid off or made redundant. If you are feeling lost, you are not alone.
For your thoughts & mood apps
Woebot
A chat-based tool which helps with step-by-step guidance using tools from Cognitive Behavioral Therapy (CBT).
Download iOS
Download Playstore
MindDoc
A simple mood tracker and a beautiful mood journal help you to stay on track with your thoughts and emotions.
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Clementine
Hypnotherapy for sleep, confidence and anxiety. One of our fave apps out there!
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Mine’d
Mine’d connects you with top emotional wellness experts and community through daily live and on-demand classes.
Download iOS
Sadly only available on the app store
Breakup Apps
For the Brokenhearted. (Not for long though, you’re a catch!)
Breakup Boss
A personal favourite of ours, Break-Up Boss offers advice and techniques to help the broken-hearted process their hurt, heal, and ultimately, see their break-up as the gift it is.
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Download Playstore
Parenting apps.
In Love While Parenting
This one is highly recommended with tips that will help you build a strong, loving relationship with your partner while you raise happy, well-adjusted children..
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Peanut
Whether you’re navigating fertility, pregnancy, motherhood or menopause, we provide access to a community who are there to listen, share information and offer valuable advice.
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Mental Health apps for Kids & Teenagers
ThinkNinja
This comes highly recommended for empowering children and young people to build resilience, manage their emotional health and to fulfil their potential.
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Download Playstore
Chill Panda (Us adults need this!)
Breathing techniques, Calming games and Exercises, engaging children 6-8years.
Download iOS
Sorry folks, no update for Playstore.
Wysa
In an effort to make the world more mentally resilient, we developed Wysa - an AI chatbot that leverages evidence-based cognitive-behavioral techniques (CBT) to make you feel heard.
Download iOS
Sorry folks, no update for Playstore.