Your friendly mental health buddy.

Welcome to the club of over-thinkers and worriers.
A friendly, free & approachable mental health hub to
assist you in all those feels.

Resources for you.

Mental Health comes in waves. By incorporating laughter and authenticity, our aim is take the mental health stigma out of our overthinkin’ noggins or at the very least, yours.

Our resources have been given the tick of approval to help you or a loved one with whatever you are going through.

Apps | Shelf Help | Podcasts | Courses

β€œAnxious As Anything was born through lockdown of 2020, a time where a lot of us were facing some challenging obstacles. This platform is to help close the gap to help resources get to you when you most need it β€

β€” Denise Chippindale, Founder of Anxious As Anything